Irritation-Itching and Dryness in the eyes or itchy and dry eyes are troubled by adopting these 3 home remedies you can get relief. The level of air pollution has become very bad. Due to smog and smoke in winter, the Air Quality Index drops significantly. Toxic air and smoke can cause great damage to the eyes.
Why are My Eyes Red and Itchy (Itchy and Dry Eyes)
Due to wrong eating and working hours on laptop and computer, where people’s eyesight is getting weak in a way. On the other hand, due to polluted air, there can be many problems related to the eyes. Itching, burning and redness in the eyes are very common in these.
Itchy and dry eyes: If you have such problems, then it can also be a sign of Dry Eye Syndrome. To avoid this, it is very important to maintain the moisture of the eyes. This will happen only when you keep small things in mind in your daily routine. Let us know about 3 such easy home remedies, by adopting which you can get relief from this problem.
Dry and Itchy Eyes Treatment (Itchy and Dry Eyes)
03 Itchy Eyes Home Remedy
Rest your Eyes, Blink
People stare at the screen while running or working on computers, monitors, laptops and mobiles. Because of this, there may be pain in the eyes. Eyes may also become dry. Usually a man should blink his eyelids at least 15 to 30 times in 1 minute. Give your eyes rest for 20 seconds every 20 minutes.
Don’t go Out Without Glasses
Wearing glasses while going out protects the eyes from dust and pollution. Always use UV protected goggles.
Drink Water to Stay Hydrated
Itchy and dry eyes: Staying hydrated helps to produce a healthy amount of natural tears and oil. Also limit your intake of beverages that de-hydrate the body, such as coffee.
You also read this: Eye Weakness in Children
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