Contents in This Article
Constipation in Children :- Symptoms and causes, problems in young children
Constipation in children :- Symptoms and causes, problems in young children? Learn home remedies for constipation in children.
Nowadays, the problem of constipation has become very common even in young children. But it can be relieved with the help of some home remedies.
If your young child has abdominal pain, difficulty in bowel movements or does not feel hungry, he may be troubled by constipation in children.
But your thinking is absolutely wrong because nowadays children, old and young people are troubled by the problem of constipation.
Nowadays every other person suffers from this problem. Sufferers have to face a lot of problems while being constipated.
He cannot eat properly, cannot pass a bowel movement properly, due to which he becomes upset and remains depressed.
Children get very upset due to constipation in children, they neither eat nor play.
But with the help of some home remedies, the problem of constipation in children can be cured to a great extent.
Causes of constipation in children
Children often drink mother’s milk but still complain of constipation in children because sometimes you feed them homemade food or outside food that they cannot digest.
There can be many reasons behind constipation in young children, such as:-
- Feeding dry food to children
- Change in routine
- Feeding more dairy products
- Feeding water
- Fall asleep soon after having food
- Not feeding the child on time
If the child is taking any medicine, he may also have constipation problem.
Symptoms of constipation in children
- Daily bowel movement
- Stress during bowel movements
- Stomach gas, acidity and pain
- Stomach heaviness and loss of appetite
- Take more time to pass a bowel movement
- Occasionally aching head and feet
Home Remedies for Constipation in Kids
If these symptoms are seen in the child, then he may have constipation problem.
For this, you can also adopt some home remedies.
This will relieve your child from this problem to a great extent.
Give liquid foods
Dry food should be stopped completely in the case of constipation in young children.
The digestive system of young children is weak, due to which they are unable to digest all types of food.
Therefore, children should always be given fluids to eat. They digest it well. This cleans the bowels and does not harden the stool.
Therefore, in case of constipation problem, give your child sufficient amount of fluids. In this, feed them water, fruit juice and feed them oatmeal.
This will not make his stool hard, as well as there will be no shortage of water in your child’s body.
Banana and hot water
Bananas are considered to be good enough to relieve constipation.
If the child is fed a banana with warm water on an empty stomach in the morning, then the stomach of the children gets cleaned easily.
Fiber Rich Food
Children or older, if you include fiber rich food in your diet, then you can avoid the problem of constipation.
Fiber is very important for cleaning the intestines. Fiber is beneficial for all types of problems associated with the stomach.
You should include fiber in your diet when a child is constipated. For this, let them eat fruits and vegetables.
Also, eat pulses. In fruits, you can give apples, pears and bananas to the child. Apart from this, juice of guava and papaya can also be given to drink.
Beans, spinach and broccoli are also rich in fiber.
Honey is also good for constipation in children
Honey has been reported to be very effective for constipation problems.
Many such properties are found in it, which help in clearing the stomach.
For this, feed the baby in the morning on an empty stomach by mixing two spoons of honey in a glass of lukewarm water.
These home remedies can also cure constipation problem (Other Home Remedies for Relief in Constipation)
- Squeeze lemon in a glass of lukewarm water and drink it.
- Mix liquorice and ginger paste with honey and feed the child.
- At night, feed the baby Triphala powder with warm water.
- constipation problem is also cured by boiling figs in a glass of milk.
If your young child is also suffering from constipation, then take special care of his food. Include fluids and fiber in his diet.
Thanks For Visit.
Important Note :-
You also read this :-