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OK Health Fitness

Kiwi Fruit Benefits|Kiwi For Health

Kiwi Fruit Benefits :- Kiwi is very beneficial for health, keeping the heart healthy will control blood sugar By consuming this, your immune system will be strong, as well as there will be no problem of blood clotting in the body. • The special thing is that there is no…

Baby Care Tips in Winter | How to Protect Baby From Cold | 5 Best Baby Care Tips in Winter

How to Protect Baby From Cold Baby Care Tips in Winter: The winter season brings with it many diseases. Health experts say that the rapidly changing weather in winter and the frequent fluctuations in temperature can cause problems for the body in general, so everyone from adults to children needs…

11 Ways to Avoid Toxic Air and Smoke

Toxic air havoc: These effective tips will save you from air pollution. Let us know some great tips, thanks to which you can avoid toxic air and smoke. Why is there Toxic Air and Smoke in Air North India has been engulfed in toxic air and smoke after stubble burning in…

Eye Weakness in Children | 5 Signs Tell Your Child Needs Glasses or Not | Eye Sight of Children

These 5 signs tell whether your child needs glasses or not? learn from experts. If your child has frequent eye twitches or a headache, do not ignore these symptoms. Rather take the advice of an eye doctor. Life of Children: Eye weakness in Children Eye weakness in children: In today’s…

Beetroot Side Effects | Beet Root

Beet Root Beet Root Side Effects: Beetroot should not be eaten even after forgetting these people, if you eat it, you will have to give it. Beet Root Side Effects: Most people consume beetroot or beetroot in the form of salad or juice. Due to this, the lack of blood…

How to Take Sun Bath in Winter

Sun Bath in Winter How to take sun bath in winter: What is the right way and time to take sun in winter? These will be tremendous benefitsYou get many benefits from sunbathing in winter. As much as diet plays a role in winter for health, sunlight is equally important.…

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